Kausaly

Coming soon for iPhone

See how your habits and your well-being move together.

Wearables measure your sleep, heart rate and workouts. They can't see your coffee, your stress, your screen time or that glass of wine. Kausaly puts what you log next to your Apple Health data and tells you, in plain words, which habits tend to go along with feeling better.

We'll ask you to confirm your address first. Only for the launch, never shared. Privacy

How it works

1

Choose what to track

Track whatever matters to you. Create your own, or start with ones we've prepared, like coffee, exercise, screen time and mood.

2

Log in a tap

Your day is one short list. Tick it off, count it up or rate it, no typing. Missed a day? Fill it in from the week, month or year view.

3

Apple Health fills in the rest

Sleep, HRV, resting heart rate, steps and workouts arrive on their own, including from Apple Watch.

4

See what goes together

"When you go to bed earlier, your HRV tends to be higher." Follow the patterns you care about and they sit at the top of your day. Kausaly lets you know when it spots a new one.